Breath Workshop Somato Respiratory Integration: Stages 4, 5, 6, 7 With Dr. Lawrence Bell, D.C. 

Breath Workshop

Somato Respiratory Integration:

Stages 4, 5, 6, 7

With Dr. Lawrence Bell, D.C. 

In this workshop, you will learn about and experience Somato Respiratory Integration, a series of 12 breathing exercises designed to help the brain to reconnect with the body and its experience.  The goal of SRI is to help an individual develop lifetime skills, safety, strength, wisdom and love in relationship to the experience of his/her body, its vibration, structure, and energy. Through connecting a person's breath, touch, focused movement, and attention, they are able to experience the body more fully and instantly shift their state of consciousness to one that supports trust for the body-mind and their life experience.  Each of the 12 exercises brings with it its own richness of personal growth and development.

Stages 4 & 5:

Is something keeping you from accessing the inner strength, power, courage and determination needed for real transformation in your life? In Stage 4 (Reclaiming Our Power) you will learn how to amplify resources in the body and uncover the hidden aspects of self (Stage 5, Merging with the Illusion) that unconsciously keep us from moving forward. Transform outdated rules, beliefs, and maps of your life, world and relationships. The capacity to consistently make powerful decisions and take courageous action in life will lead to a new story of who you truly are becoming.

Stages 6 & 7:

Are you ready to take your life to the next level? Are you hungry for what’s next? Stage 6 (Preparation for Resolution) and Stage 7 (Resolution) help us amplify that state of readiness and make it possible to resolve any underlying aspects or patterns that keep us from naturally attracting those opportunities we truly seek in life. Harness your energy to create effortless change. Blaze a clear path to your future!

What to expect:

A better understanding of stages 4-7 and the states of consciousness associated with them.  Increased inner strength, courage, determination, resolve and a readiness to make any necessary changes in life. 

What to bring: 

Water bottle, Yoga Mat, comfortable clothing, a pillow for repositioning if laying on your back is uncomfortable 

Dr. Bell is a licensed Chiropractor out of Troy, MI specializing in Network Care (Network Spinal Analysis + Somato Respiratory Integration), a very gentle and profound form of Health & Wellness care.  He brings over 20 years of experience in subtle, energetic, and structural body work.  For more information, please visit DrLawrenceBell.com