Join us for a welcoming, all-levels yoga class designed to bring people of all ages and abilities together in movement and mindfulness. Whether you're brand new to yoga or deepening an existing practice, Community Yoga offers a supportive space to stretch, strengthen, and center yourself—while sharing the experience with others.
Each session blends gentle flow, breathwork, and grounding practices to nourish the body and calm the mind. Come as you are—leave feeling refreshed, empowered, and connected.
Lotus Community Yoga Led by Laura McHugh Every Tuesday and Thursday, 5:30 to 6:30 pm