Heal your Body
& Awaken your Soul
Here at CenterPeace we offer you a wide variety of natural, holistic, energy centered practices to help you relax, connect, refresh, and heal on many different levels: Physically, energetically, emotionally and spiritually.
From private one-on-one or couple’s sessions to smaller group classes and intimate events, we have something that meets you at your level, whatever and wherever that may be! We are here for you, to guide you and support you in taking the next steps to a deeper, healthier, more connected way of living!
Breathwork is an active meditation that allows us to somatically release and heal stored unconscious and unprocessed emotional material. Breathwork practices are ancient and yet supported by modern scientific research. Breathwork is used to improve mental, physical, and spiritual well-being. In breathwork sessions you are trained to bypass the noise of the mind, gaining access and clarity to inner knowledge, which in the process facilitates many forms of healing. Jenna is trained in a variety of Breathwork Modalities that are personally curated for your goals, and circumstances.
Sound healing uses techniques and tools that provide vibrations that relax your mind and body. While there are many types of sound therapy, all of them produce vibrations that alter ones brain waves. When vibrations travel through the body, they promote circulation, energy flow, and rejuvenation, rewiring the brain from patterns of trauma, anxiety, and reactivity toward safety, calmness, and peace. The frequency of the sound synchronizes with the brain wave and activates a de-stress response in the body. Modalities may include Tibetan or crystal singing bowls, gongs, tuning forks, chimes, drums, and immersive binaural beats.
Imagine a physically warming, energetically relaxing, and soulfully soothing hour in which you lie down upon an energetically designed mat that supports your body to deepen into profound healing, immune boosting, pain reduction, release of stress, and improved blood circulation. The BioMat’s unique technology (combining infrared rays, negative ions, amethyst crystals, and curated sound) penetrates at the cellular level, giving it the capability of addressing a wide range of health issues.
Amethyst crystals are interwoven throughout the mat. Amethyst is a powerful and protective stone. As natural tranquilizers, it relieves stress and strain, soothes irritability, balances mood swings, dispels anger, rage, fear, and anxiety. It alleviates sadness and grief, and dissolves negativity. It also has strong healing and cleansing powers for disease and metabolism.
Listed are additional sessions we offer here at CenterPeace.
Plant Based Living and Experiences
Cowry Shell Readings
Integrative Holistic Life Practices
Reiki and Energy Healing Circles
If you would like more details about any please fill out our contact form below. All of our sessions can be combined to utilize numerous healing modalities to provide the most effective results for you.
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