Thrive at Midlife
Body, Mind and Desire During Midlife
Join four expert women for an empowering afternoon designed for women navigating midlife.
These four experts are going to do a deep dive into the topics that matter most at this stage of life—weight, hormones, stress, and intimacy. This isn't surface-level advice. It's real answers from women who specialize in helping women like you.
✦ Weight & Nutrition with Sonali Hemachandra, MD
✦ Menopause Care with Amy Brode, DO, FACOS
✦ Mindfulness with Amy Tarrant (Brown University trained)
✦ Sexual Health with Gayle Shotkin, LMSW, CST
Time for questions will be included, so bring yours! Walk away with practical strategies you can use immediately—plus connect with other women who get it.
ATTENDEE BONUS: Receive 20% off services booked with any of our presenters for one month following the event.
Light refreshments included.
What you will walk away with:
+ The truth: your metabolism isn't broken. Learn practical strategies that work WITH your changing hormones
+ Understanding your body during menopause and the treatment strategies that can help
+ Simple mindfulness tools for stress reduction and emotional balance
+ Honest answers about intimacy and desire during menopause, that no one else is talking about
YOUR PRESENTERS:
• Dr. Sonali Hemachandra - Obesity medicine physician & weight loss coach
mdhealthstylecoaching.com
• Dr. Amy Brode - Holistic menopause specialist
TheBalancePointWellness.com
• Amy Tarrant - Mindfulness teacher
meditatedetroit.org
• Gayle Shotkin, LMSW, CST - Clinical social worker, AASECT certified sex therapist
sexualhealthandcounseling.com