Yoga Nidra and Crystal Bowl Sound Bath with Carone Hyman 

Tickets: $35.00

Come and relax the body, mind and soul as you immerse your senses for this 80 minute sound bath with Yoga Nidra.
Allow your body's nervous system to shift from fight or flight into rest and digest.
Sound baths have been proven to stop the release of cortisol and instead release endorphins for a overall relaxed and joyful experience.
Monaural beats will bring you into Theta, the meditative state that allows for maximum healing.