Sacred Rage
The holy fury of becoming whole
What is Sacred Rage?
Sacred Rage is a guided emotional release practice that honors anger, grief, frustration, and suppressed expression as pathways to healing. Many of us carry emotions that were never allowed to be expressed. When those feelings remain trapped, they can show up as anxiety, tension, depression, overwhelm, and disconnection from joy.
This experience gives your body, mind, and spirit a safe container to feel what has been held inside for far too long. In a supportive group setting, you are encouraged to access your authentic emotional expression through movement, sound, and breath. When one person begins to release, it gives others permission to do the same, creating a powerful collective healing energy.
Sacred Rage creates spaciousness within your being. As the weight of old emotions lifts, there is room for love, clarity, peace, and joy to return.
Why book a sacred rage session?
Promotes Emotional Release - Allows long-held emotions to rise, move, and release from the body
Supports Healing from Trauma - Helps stored emotional wounds from childhood, adolescence, or adulthood move out of the nervous system
Reduces Anxiety and Pressure - As the body releases what it has been holding in, the nervous system softens and a deep sense of calm becomes possible
Creates Space for Joy and Connection - Releasing heavy energy opens the door for creativity, pleasure, and deeper love
Strengthens Personal Boundaries - Reclaiming your voice helps you speak truth, make empowered choices, and honor what you need
Increases Confidence and Self Respect - Showing up for your emotions awakens a sense of inner strength, courage, and worthiness
Restores Belonging and Self-Acceptance - Being witnessed in your truth dissolves shame and helps you remember that you are not alone
Supports Transformation and Renewal - When the past is released, you create space for who you are becoming
Providers
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Deborah Myers
Loving the Life you Choose
Shamanic Practitioner • Emotional Alchemist • Reflective Guide -