Root to Rise
Mindful movements awaken the body and mind before moving through a sequence of postures
Service Description
Mindful movements awaken the body and mind before moving through a sequence of postures, creating a calm yet invigorated state. Building energy from the ground up with an emphasis on alignment and mind-breath-body connection that stays with you long after you leave the mat. For students of all levels where you will be encouraged to embrace what serves you today.
Upcoming Sessions
Cancellation Policy
We kindly ask that all class bookings be changed or canceled at least 12 hours prior to the scheduled start time. Cancellations or changes made within 12 hours of the session are non-refundable and cannot be credited. This policy helps us honor our instructors’ time and hold space for all participants. Thank you for respecting the flow of the studio and our shared commitment to the community.
Contact Details
33730 Freedom Rd, Farmington, MI 48335, USA
(734) 772-5426
hello@centerpeacehealing.com
