Slow Flow Vinyasa
A gentle slow flow linking breath and movement to build strength, flexibility, and calm.
Service Description
Cultivate mindfulness and flexibility, strength and stability, through flowing movement with Slow Flow Vinyasa. This class focuses on foundational poses guided by the breath. The slow pace allows for deeper exploration of each posture and enhances body awareness and mindfulness through the practice. Suitable for all levels, including beginners and those seeking to improve flexibility, balance, and strength. Leave feeling refreshed, centered, and rejuvenated! This class does use postures that apply pressure to hands and may not be suitable for those with compromised wrists or shoulders.
Upcoming Sessions
Cancellation Policy
We kindly ask that all class bookings be changed or canceled at least 12 hours prior to the scheduled start time. Cancellations or changes made within 12 hours of the session are non-refundable and cannot be credited. This policy helps us honor our instructors’ time and hold space for all participants. Thank you for respecting the flow of the studio and our shared commitment to the community.
Contact Details
2609 Crooks Rd, Troy, MI 48084, USA
(734) 772-5426
hello@centerpeacehealing.com
