Zumba Gold
Lower-impact, joint-friendly dance fitness for active adults. Move, groove, and leave energized!
Service Description
Zumba Gold is a lower-impact, easy-to-follow dance fitness class designed for active adults and beginners of all genders. You’ll move to Latin and world-inspired music in a supportive, welcoming environment. This class modifies the pace and intensity of traditional Zumba while keeping the fun, rhythm, and energy alive! It is a lower-impact, joint-friendly, easy-to-follow dance fitness class designed for active adults 50+, beginners, or anyone returning to exercise and movement. This class will improve cardiovascular health, strengthen balance and coordination, increase flexibility and endurance, boost mood and reduce stress, and build confidence through movement. No dance experience required. No partner needed. Just comfortable shoes, water, and a willingness to move. Come as you are. Leave energized!
Upcoming Sessions
Cancellation Policy
We kindly ask that all class bookings be changed or canceled at least 12 hours prior to the scheduled start time. Cancellations or changes made within 12 hours of the session are non-refundable and cannot be credited. This policy helps us honor our instructors’ time and hold space for all participants. Thank you for respecting the flow of the studio and our shared commitment to the community.
Contact Details
2609 Crooks Rd, Troy, MI 48084, USA
(734) 772-5426
hello@centerpeacehealing.com
