Bryn Houston

Bryn is influenced by her background in health care as an advanced practice nurse, emphasizing functional movement, stress reduction, and sustainable self-care. She believes yoga is not about perfection or performance, but about building a compassionate relationship with your body and meeting yourself exactly where you are. Her teaching style blends mindful movement and breathwork to help students connect themselves both physically and mentally. Bryn creates an inclusive, supportive environment where students of all levels feel welcome to explore their practice without pressure or judgement. When Bryn is not teaching or practicing yoga, Bryn works as a nurse bringing holistic and evidence-informed perspective to both healthcare and movement.