Catherine Boussie

Catherine Boussie has a passion for teaching students’ breathwork, body movement and mental focus. Helping to build harmony in the body, with strength, flexibility and a greater awareness within the self.   She is a Yoga Teacher (200 OHYA, 200 RYTT, Yin) with additional training & experience in Ashtanga, Vinyasa, Slow Flow, Gentle Yoga, Yin and Original Hot Yoga (OHY/Bikram). As a lifelong learner she continues to study Yoga Philosophy, Anatomy, and Daoism/Traditional Chinese Medicine (TCM).

Catherine practiced Yoga for many years to calm and clear her mind and to help heal her body from stress and overworking as a Business Transformation Strategist.  After a couple years of retirement, she took her first teacher training class in 2020 to improve her own skills, and then realized that she loved teaching and sharing the practice of yoga.  Catherine continues to be an avid practitioner of all she teaches, plus a student of HATHA and Iyengar.