Ayurvedic Therapies
Grounded care for mind and body.
What are Ayurvedic Therapies??
Ayurvedic therapies are holistic wellness practices rooted in an ancient system of care that focuses on balance within the mind and body. These therapies consider lifestyle, stress, digestion, energy, and emotional well-being as interconnected. Sessions are personalized to support the body’s natural ability to restore balance and resilience. Ayurvedic therapies are often used alongside modern wellness approaches to support long-term health and well-being.
Why have an Ayurvedic session?
Supports mind-body balance
Ayurvedic therapies help restore balance by addressing physical, emotional, and mental well-being together.Reduces stress and nervous system overload
These therapies support relaxation and regulation, helping the body respond more calmly to daily stress.Improves digestion and energy levels
Ayurveda emphasizes digestive health as a foundation for sustained energy and overall wellness.Encourages emotional clarity and resilience
Holistic practices support emotional awareness and steadiness during life transitions or ongoing challenges.Personalized to individual needs
Sessions are tailored based on lifestyle, constitution, and current imbalances rather than one-size-fits-all care.Supports long-term, sustainable wellness
Ayurvedic therapies focus on gentle, consistent practices that promote lasting balance over quick fixes.
Practitioners
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Sheila Leddy
Yoga and Ayurveda Wellness
Know Yoga -
Shri Kulkami
AYURMANTRA
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Josie Blackmon
Energy Healing Center Michigan
Holistic Energy Healing Practitioner